Healthy Cleanse results
Hello all - I started to type all this in my Facebook page, but I just had so much to say, so I decided here is better.
I completed the 7 day Healthy Cleanse last Thursday and I still feel great. To be honest, I did eat some chips and dip and some chili on Sunday.... But I have not had a desire for sweets and can say no to coffee?!? Never thought that was an option for me.
I don't know about you, but I was feeling bloated, tired, had headaches - in fact my whole body actually ached most of the time. I had no vitality and I wanted all that back. I was missing out on life because I was just too tired to do anything after work. I just came home, had dinner and watched TV. Not much of a life if you are doing that 5 days a week. I needed to do something to kick start a change.
I decided to try the Health Cleanse after a customer ordered it. I have now finished it and I am still feeling good.
How did the cleanse go? Well it was hard some moments. I wanted to cheat and sometimes that was a very strong desire. The way I got through it was that this was only 7 days, not a life style change and I can decide after the 7 days what I want to do. Like just taking it a day at a time and I just didn't cheat today. I started on a Friday hoping that on Monday I would be set for work again. That was a pretty good plan, but I did make a fatal mistake and not drink much water on Saturday. When I woke up on Sunday my body hurt. I realized that I was detoxing and not flushing the toxins out so I drank a lot of water on Monday and my mid-day I felt the best I had felt in a long time.
Now that the Healthy Cleanse is over I am not craving sweets or caffeine and coffee is my weakness. I am still preferring the tea.
What's the difference since I finished? I have so much more energy and I lost 5 lbs! Now what I don't know is if the energy is from cleaning out my system or if it is because I also decided to start taking my Vitalizer pack vitamins everyday again. I don't care though. It kicked started me into taking better care of myself. Taking my Vitalizer pack everyday, drinking my Smoothee every morning (never stopped that), drinking more water and moving my body. I have managed to keep these things up and have brought healthier food back into my daily diet.
This was a great jump on my 2018 goal to lose weight 40 lbs.
Here is a link to the Healthy Cleanse and the Vitalizer packets.
I wish you all a Blessed Day - Lynette
I completed the 7 day Healthy Cleanse last Thursday and I still feel great. To be honest, I did eat some chips and dip and some chili on Sunday.... But I have not had a desire for sweets and can say no to coffee?!? Never thought that was an option for me.
I don't know about you, but I was feeling bloated, tired, had headaches - in fact my whole body actually ached most of the time. I had no vitality and I wanted all that back. I was missing out on life because I was just too tired to do anything after work. I just came home, had dinner and watched TV. Not much of a life if you are doing that 5 days a week. I needed to do something to kick start a change.
I decided to try the Health Cleanse after a customer ordered it. I have now finished it and I am still feeling good. How did the cleanse go? Well it was hard some moments. I wanted to cheat and sometimes that was a very strong desire. The way I got through it was that this was only 7 days, not a life style change and I can decide after the 7 days what I want to do. Like just taking it a day at a time and I just didn't cheat today. I started on a Friday hoping that on Monday I would be set for work again. That was a pretty good plan, but I did make a fatal mistake and not drink much water on Saturday. When I woke up on Sunday my body hurt. I realized that I was detoxing and not flushing the toxins out so I drank a lot of water on Monday and my mid-day I felt the best I had felt in a long time.
What's the difference since I finished? I have so much more energy and I lost 5 lbs! Now what I don't know is if the energy is from cleaning out my system or if it is because I also decided to start taking my Vitalizer pack vitamins everyday again. I don't care though. It kicked started me into taking better care of myself. Taking my Vitalizer pack everyday, drinking my Smoothee every morning (never stopped that), drinking more water and moving my body. I have managed to keep these things up and have brought healthier food back into my daily diet.
This was a great jump on my 2018 goal to lose weight 40 lbs.
Here is a link to the Healthy Cleanse and the Vitalizer packets.
I wish you all a Blessed Day - Lynette
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